Redefining Love, Trust & How We Connect
One Global Heartbeat
Welcome to 34o - The Intimacy Podcast, Featured in Woman's World & Wellness Voice, a space for honest conversations about love, desire and what it means to truly meet another human being.
Through intimate conversations, lived experiences and personal reflection, we explore the different maps we bring into our relationships. How we love, desire, protect ourselves, lose connection, repair and find our way back to each other.
From sexuality, consent and vulnerability to attachment, nervous systems, grief, belonging and the interplay between passion and safety, 34o explores human connection without prescribing what relationships should look like. Different people carry different stories, needs and ways of experiencing the same landscape.
Now reaching listeners in close to 100 countries, the podcast brings together voices and perspectives from across the world around something deeply universal: our longing to be seen, understood, desired and connected.
Our mission is simple: to create a language that helps us understand ourselves and each other better, making us more willing to do the work of connection rather than retreat into defence or blame.
Stay curious. Stay honest. Stay present. Stay human.
Different Maps. Deeper Connection.

34o – The Intimacy Podcast explores the intricacies of intimacy, desire and human connection through deeply personal conversations and lived experience. Women and men, partners and individuals, experts and ordinary people bring different stories, perspectives and maps of what it means to love, desire and belong.
Rather than offering quick fixes or telling us what relationships should look like, 34o invites us into deeper dialogue, about sexuality, vulnerability, consent, attachment, healing, grief, passion, safety and the courage it takes to truly meet another human being.
The aim isn't to create one map we should all follow. It is to become more curious about our own, and more capable of understanding someone else's.
Conversations That Stay With You
34o – The Intimacy Podcast brings together personal stories, lived experience and thoughtful conversations about love, desire, sexuality and human connection. Each episode opens a window into someone else's world, not as a blueprint to follow, but as another map to explore.
Some conversations are intimate and deeply personal. Others bring in therapists, authors, researchers, coaches and people whose experiences challenge the way we think about relationships. Together, they explore the places where we connect, misunderstand each other, lose ourselves, repair and grow.
What you'll find in 34o:
- Honest conversations and deeply personal stories
- Different perspectives on love, intimacy, sexuality and desire
- Conversations with experts, authors and guides
- Explorations of vulnerability, consent, attachment, healing and belonging
- A space for curiosity rather than judgement, and reflection rather than quick answers
Stay curious. Stay honest. Stay present. Stay human.
Welcome to 34o – The Intimacy Podcast! Listen here:

Patreon > coming soon
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